DAY 5

Day five

Well, its now the start of day five. I woke up for the first time today not even feeling remotely like I need a cigarette which is a relief. Yesterday was a whole different ball games. I took my daughter for a day out and we both had a great time.

I cant remember a moment when she wasn't smiling or haoiily pointing things out like children do. It was only on the crazy golf course at a local seaside resort that I began to want a cigarette.

Luckily I managed to scoff down some sweets that we BOTH finished off....LOL and the craving had gone.

Night times seem to be the worst time of all and that I guess is down to boredom and getting accustomed to no longer having a little stick of tobacco rolled up in a piece of paper that I now have to deal with at times.

This is the first time I have done this without a sense of realizing that I might go back to smoking.

Health is the highest on the list to why this is now a committed decision for me to see it through.

I realize that there IS no turning back now and that is that.

I'm getting my mountain bike from out of storage later today. I intend to start phase two of my "5 point Personal health project". The next stage is diet, exercise and mentail wellbeing.

Oh well, I'm now being summoned by ones beautiful and wonderful daughter whose just awoken up so its off from the laptop and in to the kitchen for breakfast time.

Wish me luck. (don't actually need it as I have willpower enough to reach where I need to get too)

cue